
It's not unusual for people to feel stress or anxiety when the world seems like it's gotten a little out of control. In fact, it would be strange if we didn't feel a little upset. Here's where you can get help.
- Talk to your friends. They're there to support you.
- Reach out to family and neighbors.
- If you have serious depression, consult a health care professional, or call the National Suicide Prevention Hotline at 1-800-273-8255.
- If you have a medical emergency, dial 911.